Today’s thought from the Hazelden Betty Ford Foundation is:
Lying to ourselves is more deeply ingrained than lying to others.
The primary requirement for our recovery is honesty. In order to grow in honesty we first needed to see how we had lied to others and to ourselves. This was not as easy as it first appeared. Our lies to ourselves kept us so fully in the dark that we did not know we were lying. We sometimes told ”sincere” lies because we honestly did not distinguish the truth within ourselves. For so long we had preferred dishonest rationalizations, and we had come to believe them.
The spiritual life of this program is based upon experience. What we feel, what we see and hear, is what we know. When we simplify our lives and base the truth upon our experiences, we slowly cleanse ourselves of the lies we told ourselves. With this kind of honesty comes an inner peace with ourselves in which we can say, ”I know myself.”
Today, I will accept my experience as a simple message of truth.
You are reading from the book:
Touchstones by Anonymous